Category Archives: Social Services, Health and Sports

Biomedical Laboratory Science, Emergency Care, Physiotherapy, Nursing and Health Care, Radiography and Radiotherapy, Social Services, Midwifery, Nursing, Public Health Nursing, Wellbeing Technology, Clinical Nursing Expertise, Development and Management of Health Care and Social Services, Health Promotion

Kia Ora!

I did my internship in Wellington, New Zealand. Because of Covid-19 I get chance to be there only little over two weeks. I suppose to be there three months. Anyway, I am happy that I was able to be there even a little while. My internship place was Skylight Trust. They are specialize in grief and support services. I was working on a project. The meaning of the project was help young Maori people.

                           

When I was choosing the place where I will go to do my internship I think that one of my goals were to learn to speak better English. I also think that if it is possible I will go so far away as I could. In Wellington they speak English and yes, it is far away. My trip took over 40 hours to get there. Wellington is the capital of New Zealand. Because I was able to be there only two weeks my English is no so much better than when I left.

Wellington is very beautiful city. The nature is so close even you are in the middle of city. You can smell the ocean and feel the wind everywhere. There are no long distance and you can walk to everywhere.

I was very lucky because the weather was great every day. I have walked so much that my legs was killing me. There was so many beautiful places. I hope pictures can tell about it even a little. There was end of summer but you were ably to wear shorts and t-shirt.

Maybe someday I go back. I can recommend Wellington to everybody who likes nature and enjoy about awesome views. People in New Zealand was very helpful and kind. There were same kind of things than we have here in Finland. For example they do not hug you or stand too close to you.

Sunny and hot Australia

Beautiful Australia was my exchange destination. More specifically I stayed in a city call Sydney, which is the capital of the region New South-Wales, located in the east of Australia. The city has old city center and a lot of history behind it. Museums, churches, stores, monuments, market every saturday & sunday as well as many great personal restaurants. Lovely city overall and easy to get around with a bus or a train to everywhere. Although car is essential as they drive everywhere in Australia and even in Sydney, in fact there are only a few bikes in the Sydney overall.

 

In addition to beautiful view of Australia, Sydney is a great place if you want to see many places during exchange. With extensive railway network and short distances within the city, almost every single tourist attraction is not a far distance away. For example, the Blue Mountains, Bondi Beach and Sydney Eye Tower are close by. Weekend trips are also possible to other sights as well. For example, Brisbane and Manly are possible to visit as weekend trips. These are what I did mostly during my freetime on weekends. When I stayed in Sydney, I visited many restaurants, walked around different beautiful parks with my friends and took part in student activities and parties as well.

 

 

I chose Sydney because I wanted to know different paramedicine systems and protocols outside Finland as a part of my studies. My teacher suggested that this kind of exchange is only possible in Sydney so that is the reason why I chose Sydney. I chose four different courses in Sydney, which were held at Western Sydney University Campbelltown. I enjoyed my courses, the new persepective on paramedicine as well as all the driven teachers in the school, both the lectures and other students as well. It’s a real community they have been able to build and the atmosphere at Campbelltown during the studies is very encouraging.

Studying at a Australian University has been really easy. The study methohs are very close to the ones in TAMK, where most of the studies are simulations and team based and the approach is very hands on. I like this since I have never been the kind of person who learns only by reading. I enjoy learning new things and then getting to apply that to practice straight away during simulations. Also the simulations, both in Finland and Australia are done with teachers who are still in the workfield as real-life paramedics. This is a great way to build your relationships with workfield for future and to hear about the latest protocols used in the workfield as well.

 

Student life in Stoke on Trent

I studied in Stoke on Trent in England for the autumn semester 2019. I did my studies in Staffordshire University. The university was really big and it was only 15 minute walk form my home so it was really nice. The studies were really different than the ones I was used to in Finland. We had some kind of preparation work for every lecture, for example reading some articles or watching a documentary. Some of them were a bit difficult but made the studying interesting. The lectures were shorter than in Finland and we had no exams, only essays and reports to write. The lectures were really interesting and you could focus on the topics that you were interested.

I have spent my spare time travelling. I have been in London, Manchester, Scotland, Ireland and Northern Ireland as well. It has been super interesting to explore the country! I have also met many other students, local English students but international exchange students as well.  Stoke on Trent is famous for the potteries so I have also visited a pottery museum in the city. Sometimes it feels like I have no free time, the studies and essay writings take a lot of my time! I also had my family and my friend visiting me during the exchange which was really nice. Three months is a short time to explore the whole country so I wish to come back in the UK again very soon and visit more places!

 

Greetings from Stoke-On-Trent

I have been studying in Stoke-On-Trent for almost three months now.  Stoke-On-Trent is a city in Northern Staffordshire that has a population of a bit over 250 000 citizens and is best known from its pottery industry. Even though by its population Stoke-On-Trent is slightly bigger than Tampere, in my opinion, it feels a bit smaller. However, it has a lot of nice things to offer: it has, for example, many beautiful parks, a shopping center, museums, a movie theater, many pubs and restaurants, a shopping village and even a monkey forest.

         

         

In my opinion, the best part of the city has been the university where I study, Staffordshire University. The courses I have studied have been very interesting and the professors have been really nice, helpful and good at what they do. The contents and implementations of the courses have been well structured: they have involved both theory and practice, and instead of just listening to lecturers the lessons have involved a lot of discussions and group work. There are a few differences between studying in Staffordshire University and studying in TAMK. For example, in Staffordshire University there are preparatory tasks for each lecture, whereas in TAMK, at least in the courses I have attended, there aren’t. In here, I also have more independent studying and less contact hours. I have lectures only on Tuesdays to Thursdays and only two to four hours per day. Another example of the differences between my host and home universities, is that in the courses I have studied here, the final marks are based on essays or portfolios, whereas in most of the courses I have in TAMK the grade is based on an exam done in the end of each course. In here, we have to write usually one 3000-word essay per course and you can plan and write it whenever you want to, as long as it’s done by the deadline in the end of the semester. For my personally, regarding my learning and development during a course, this way is more suitable. In all, I have been very satisfied with my host university and I have learned a lot during the semester!

My free time I have spent, for instance, hanging out with my new friends, exploring the British culture (including celebrating the local holidays, such as Guy Fawkes Day and Halloween) and enjoying our university’s weekly student happenings.  I have also spent a lot of time travelling. Right in the beginning of my exchange period, before arriving Stoke-On-Trent, I spent a few days in London with my friend, which was a great way to start the student exchange.  In September we also traveled to Dublin and Belfast, in October to Manchester and in November to Scotland. Next week, I will travel to London one more time, and the week after that my destination will be Finland!

Best Regards, Katariina

Small city called Zlín

I am located with my practical training in Tomas Bata Regional Hospital in Zlín. I would say the hospital environment is basically the same compared to Finnish hospitals even though there is a lot of differences. Itself the hospital is large complex of different buildings which all has own departments. So the hospital isn´t just one big building with different sectors and that is what makes the working there little tricky. Whenever you need to go to another department you might need to travel all along to the different side of the hospital area for few minutes easily. Our locker rooms are located in different building and after changing to uniform you have to head outside and find your way to the department. You usually find yourself walking outside depending what weather it is, which doesn´t make it very pleasant. Also, for moving the patients between different departments it´s not very handy system.

Aerial view of the hospital

We have changed the departments almost every week to another. Basically they are not as modern as in Finland. I wouldn´t say that is a surprise. Mostly no one speaks english except the students that we are with. It makes the communication with nurses and patients and other staff little bit difficult. Comparing to practice we had in Finland to practice here, it doesn´t offer that much what we expected. It seems that the students here doesn´t have own mentor and maybe that´s the reason we don´t get to do so much things in the hospital. The days in the hospital can really be boring when there is nothing to do or see. Best things might be those when we had opportunity to see different surgeries.

The architecture in Zlín is called “functionalism”

Even though the Zlín isn´t that big city it has decent amount things to do and easy ways to travel somewhere else to enjoy your time. There is a zoo just nearby where we visited in the first week. The city has also own ice hockey team called PSG Berani Zlín whose matches we have gone to see with other students. Time to time there is country presentation with two different countries against each other where we get to hear history and other information about them and lastly taste the food they have prepared for us. Zlín also has a mall with movie theatre where you can enjoy the new movies. Likewise in Finland there is a lot of parties every week with different themes that contains parties with other students abroad. So the most common way to spend your time is to grab a drink or two of good Czech beer and just hang out with other Erasmus students.

PSG Berani goaltending
The draft beer in Czech Republic

Another option is to travel somewhere in Czech or nearby countries. Zlín is located actually very central place when thinking to travel countries like Hungary, Austria or Slovakia. So when there is time enough in your schedule you can find yourself in places like Budapest or Wien which are really nice. In Bratislava there wasn´t that much to experience though.

Parliament house in Budapest
Christmas market in Vienna

Greetings from Vukovar!

Hello from Vukovar, Croatia!

I’m doing my three month clinical practise here in Vukovar. This is a small and very cozy town situated right near the border of Serbia. Population is around 30 000 on the paper, but the actual number of people is lower. This town has pretty dark history because it was bombed down during the Croatian war in 1991 and some ethnic cleansing was done here by the Serbs during the occupation. You can still see some bullet holes in building walls and one burned down hotel. Nowadays people (especially young people) don’t really care if someone is serb or croatian, they just want to move on and aim for the future.

I’m working in a local hospital as a physiotherapist. Me and my classmates are only exchange students here at the moment, so  everyone here is eager to meet and spend time with us. People in the hospital has been very kind to us and always willing to help in whatever we need, whether it’s a car trip to local supermarket or getting a car to hire for weekends to tour around. I work in two shifts which differs from Finnish working culture, because in Finland physiotherapists usually works in only one shift.

I’m living in a brand new student dormitory 300 meters away from the hospital and 800 from the local university so the distance to work or university ain’t too bad. Other students in the dormitory have been really kind to us and are also willing to help with any problem we face. In spare time we usually hang out with people in the dorm or other people from the university.

All in all this time here has been really enjoyable and I think this gives me tons of good memories to bear with me. And maybe someday I’ll return this place and meet the people I call my friends, or maybe someday some of them will visit Finland! You never know.

Best regards, Iiro

Working in Theaters, Scotland, Ayr Hospital.

During the time I was in University Hospital Ayr, doing my Placement for six weeks, I had the opportunity to take care of real People as they went through an Operation. My supervisor was an Anesthetic Nurse so my job description was in that section too. I learned how to handle Patients who are scared and nervous of the upcoming operation, as we went to pick them to the Theaters. Anesthetic Nurse (at least in Scotland) arranges the Theater ready for every operation. Making sure that there is right kind of equipment, they are on the right side, everybody knows what’s coming and know what they should do. In Finland we might have this division a bit different. All the arrangements are done in the Operating Room before we went to collect the Patient. With the Patient we went straight to the Anesthetic Room, witch is connected to the operating Room but different area from it. There the Patient is put to sleep or have a local anesthesia, depending on the operation. Anaesthetist is the one, who does this all. Anesthetic Nurses are there to assist. During the Operation the Patient is under the Anaesthetist’s wach and after the operation Anesthetic Nurses help the Anaesthetist in the post-operative work and accompany the Patient to recovery ward.

There were seven different Theaters:

  • trauma
  • urology
  • general (x2)
  • orthopaedics (x2)
  • vascular

The Operations I accompanied with for example were: fistula, part removal of colon, prosthetics of hips knees and shoulders, hernia, TURP, amputation, gallbladder removal, evacuation of aorta, removal of sigmoid colon.  And these are only part of the operations.. 🙂

I absolutely loved working in Theaters!

All the best!

-Henna xx

Enjoying Scotland

Living in Scotland for 2,5 months gave a chance to see more than just the Hospital I had the placement in.. I worked from Monday to Friday so Weekends were off and that gave me the opportunity to go around and discovering what was around..

One beautiful spring weekend I decided to visit Ireland, Belfast. We (another Erasmus-student, from Finland) took a ferry from Scotland, Cairnryan. Buss drive to the Harbour itself was already so joyful. Weather was sunny, the drove was near coastline and there were tiny villages with lots of sheep all around. In Belfast we walked around the City, dropped in a Botanical Garden and had a blast!

 

 

Picture: Statue in front of Belfast City Hall

 

 

 

 

During the time in Scotland, I thought the weather would be rainier than it was. Actually it was mostly so lovely, sunny and bright, I even had to go and buy shorter clothes for the “heat”. Everything was blooming and I couldn’t get enough of the Nature around me.  I lived in student flats near the University of The West of Scotland. It was located by the River Ayr. To being so close to a River, the trees and everything were really soothing for walks and enjoying outdoors.

   

 

Now that I have been back to Finland for several months, I find myself longing back there.. And if everything goes planned, I will be visiting my old Home Town over there at least for short period of time. And wee meeting with all the great people I had the privilege to meet by the Placement. After visiting Ayrshire, I’m gonna rent a Car and drive the rest of the Country. Even though the driving on the “wrong” side of the road will take it’s time.. 😀

Things I miss from Scotland: Cheerful People, sarcasm, Fish and Chips, Rhubarb and Ginger Gin, fresh Fruits, Tennent’s beer, Sticky Toffee Pudding(!!!)

Things I missed in Scotland: Visiting Islands of Harris and Lewis. And didn’t see enough of the Highland Cattles.

Things that helps for the longing: Irn Bru. (Scottish soft drink. Second most popular drink, after whisky) And gladly You can find that some places in Finland too!

Oh, I almost forgot.. My supervisor bought a House during my Placement. And the most hilarious thing is that there is a Sauna in their new House! I told them everything I know about having a Sauna, but of course, when there is a lot of new information You can’t remember everything.. That’s why I wrote them a Practical Guide having a Sauna. 😀 It was 10 pages and Mark (the supervisor) was so touched by it, he even send me a message afterwards.. We all joked in tee brakes about the fact that we have a thing called Sauna-sausage. And I explained how you roll the sausage in tinfoil before going in. You place the wrap in to the hot stones and when you throw löyly, you throw it around the wrap. Must remember that beer is one of the most popular Sauna-drink. And You can throw a wee bit of it in to the kiuas as well.. (“Do not forget to drink enough water as having some Sauna-time, ’cause You should sweat alot in there.”) After a relaxing time in the heat, be cautious and take the foiled sausages of the kiuas and enjoy the warm sausages as a snack afterwards.

 

Cheers!

-Henna

 

Practicing in Torremolinos

Greetings from Spain. I have been here now over two months and I have only couple of weeks left. It’s crazy, time flies. When I arrived, I stayed two nights in a local hostel. The hostel wasn’t great experience. Somebody example stole my hygienic materials. Soon as I started my practice and luckily got my own apartment. I booked it online from Finnish owner. So communicating is easy when I can do it in my home language. The apartment is small but quite cheap and near a hospital, where I do my practice.

PaellaCaminito Del Rey oli upea

The hospital is same than where Tomas doing his practice. So I try to avoid telling all the same things. I have similarly been two weeks in a one place. I have done only morning shifts because I like to do them more. I have been in emergency, intensive care unit, operation theatre and surgical ward. The hospital is private so there is both of tourists and local people who has a insurance. So many of nurses speak a good English or at least little. Here is many differences compared to Finnish working culture. Workers have to buy and wash their own working clothes by themselves. So I have to do like that too. I don’t like this, I have example seen when somebody already has clothes on train. Some nurse said that a public one things are different because it’s not a business. Here in many unit still write things down but it’s chancing and in emergency works already by electric. I think that here is less workers in one unit and example in operation theatre isn’t at all anesthesia nurse like we have. Only a doctor who doesn’t always be on the spot. One time one patient almost woke up in middle of the operation. I know it sounds crazy.

Even the working here is little bit different than in Finland I have learned much about things like cannulation and taking a blood test and electrocardiogram. I have also seen many interesting treatment especially in operation theatre. There was a lot of plastic surgery, too. I didn’t like the idea of it even it was interesting otherwise. On summary I respect even more a Finnish healthcare than before. Our quality and standards of care are really high.
Kirurgisen osaston lääkkeitä. Kanslia on avoin ja periaatteessa kenellä vaan on mahdollisuus päästä käsiksi lääkkeisiin.

In my free time I spend time with my new friends and explore in a new places. I have example visited in Marbella, El Chorro, Gibraltar and Portugal. And next week I have purpose to go Africa with ferry. Besides, I spend a lot of time a local crossfit gym. There is so nicely people and training here is so much cheaper than Finland. I have also got visitors from Finland. My friends were here in September and my mom is here right now. The weather is here truly perfect. Even I miss many things in Finland, the weather isn’t include. I hope that I can bring the sunny with me when I come back to Finland.
Katukuva Fuengirolasta
-Jessi

Warm and beautiful Fuengirola

I moved to Fuengirola one week before the practice started. I wanted to get familiar with my new hometown. Now I have been here two months and I have one month left.

 

This far I have studied English in Aurinkorannikon seurakunta and gone to walk on my free time every evening. I have also planned some trips to other cities with my husband and daughter whose have visited in Spain. We have visit in Malaga, in Marbella and in Benalmadena.

My basic work day usually consists daycare for children. My working days are from Monday to Friday, when children daycare is open.  I have every weekend free and of course every evening, so I have quite much spare time. And because I’m in Spain I go very often to the beach and relax there.  Like I mentioned earlier I have been walking a lot, according my iphone watch I have walked about 600 kilometers so far.

I have enjoyed my time here. This life is so much different than in Finland. In summer time here is always warm and sunny and rarely rain. Here is very good food, friendly people and always something to do. Here is a beautiful landscape, nice sights and a wonderful sea.

Here is everything very cheap.  One-way bus trip was only 1,15€ in city. Food costs almost half than it does in Finland. Near by my apartment are lots of different restaurants. My favorite Spanish dish is tapas.

 

I hope that my last month will be as wonderful than first part of my trip. There are so much to see and experience.